Living life on the diet-binge cycle sucks.
I know from years of experience.
I finally broke free of it and found a fabulous life, and so can you.
you aren’t meant to be thinking abut your next meal all day long
(especially during your current meal!)
you aren’t meant to feel terrible about your body
(either dieting or not!)
you aren’t meant to be gaining and losing weight constantly
(it’s bad for your health and soul!)
you aren’t meant to be miserable
(you can be truly happy!)
I can help you be the person you were meant to be.
Be Kind to Yourself,